Friday, June 15, 2018


We are pleased to announce the addition of Meditation to our wellness menu.

Starting Sunday, July 8th, Revitalize offers a FREE "Introduction to Meditation" class in our Himalayan Salt Room. An easy to understand, relaxed session on what meditation is and how you can learn to meditate followed by a short, simple meditation practice.

The class which starts at 10:00 AM and lasts approximately 1/2 hour will be led by our in house Certified Meditation Instructor Fred.

If you've thought about meditation, maybe tried it and quit or are just looking for a relaxing, fun and informative way to spend a 1/2 hour this class is for you. Simply register at Revitalize - The Mind on Meditation. The class is limited to 6 individuals and is offered on a first come/first serve basis.


Thursday, May 3, 2018

Nitric Oxide
1992 "Molecule of the Year!"

What is it? It has been called the "Molecule of Life”. Nitric Oxide is a fundamental element in energy and stamina. Three scientists (Ignerro, L., Furchgott, R., & Murad, F.) received the Nobel Prize in Medicine in 1998 for their discovery in the role of Nitric Oxide in regulating blood pressure and its cardio-protective properties to the heart!  If that is not enough- Nitric Oxide (NO) increases circulation and oxygenation improving natural energy and stamina.  NO aides in post-exercise recovery and is the "brass ring" all athletes are trying to grab! But you do not need to be an athlete to feel the amazing benefits of NO and increased ATP.

How do I get it?  You can get Nitric Oxide through diet and lifestyle! Nutritious foods high in dietary nitrates (beets) and exercise.  Don't like beets, no worries LightStim LED Light Therapy Bed is an FDA cleared device that specifically stimulates (here comes the science) the mitochondrial cell to produce ATP (Adenosine Triphosphate) and Nitric Oxide!  A session in the LightStim LED Bed is how to get it. All you have to do is lie down and relax. Revitalize-A Sewickley Wellness Centre is the only location to find the LightStim LED Light Therapy Bed in the tristate area. No kidding!

Why do I need it? If you want more energy, more physical stamina and the cardio-protective qualities of Nitric Oxide - you want this therapy. As we age (sorry) Men by age 40, your NO levels have dropped by 50%!! Staggering.  Women after age 40 your NO levels drop by 35%!! No wonder you are grabbing for that afternoon coffee. Whatever your 'stressor", over-training for an athletic event or the chronic stress of life, Nitric Oxide is your "Molecule of Life".

Please call us at 412-356-5986 or visit us @

Friday, April 6, 2018


You can call it a trifecta, a triple play, a hat trick or the full Monty but we call it extraordinary savings for you (actually we are calling it the MB3 but you get our point). We have combined our three modalities into one package. You can now enjoy a session in our salt room, a single float session and a single session (front, back or face) in our LED room all for the low price of $130.00. So much calm and recovery you may never leave. 

As Billy Joel said, "you may be right, we may be crazy, but we just might be the lunatic you're looking for". Packages will be available on Monday but you better hurry before we regain our senses.

Saturday, March 31, 2018


Our April Wellness Workshop being held Wednesday, April 18, 6:00 pm - 7:00 pm will be on The Benefits of Halotherapy. Halotherapy is the technical term for our Himalayan Salt Room. Workshop consists of enjoying resfreshments, great information on what Halotherapy is, how it's done and what are the benefits, and more refreshments. All participants get a piece of a Himalayan Salt brick used in our salt room (great for a bath soak, exfolient) and one lucky individual will win a free Himalayan Salt session. You must secure you spot at, "schedule your session now", "lecture series". The workshop is limited to 20 individuals. See you there!

Tuesday, March 20, 2018


Revitalize is pleased to announce Men's Night on Wednesday, April 25th from 6:00pm - 8:00pm. Stop in for a taste of craft beer and some Old Police Station Pizza or cold cut subs, and tour our Centre. Discover your oasis for the stress of everyday life and peruse our merchandise or Gift Certificate's just in time for Mother's Day. No reservation needed, just show up. ONE LUCKY INDIVIDUAL WILL WIN A FREE FLOAT SESSION.

Saturday, March 17, 2018


For years now we have scratched our heads regarding the lack of businesses open on Monday's in Sewickley. Since Mondays are as stressful as any other day of the week we are open and ready to serve our clients.

One of the biggest pluses to stopping in the Village on Monday is the ample available FREE PARKING. That's right, FREE PARKING. Anyone who schedules a session at Revitalize on Monday's receive 2 hours FREE PARKING on us. Simply show us your receipt and we will reimburse you for 2 hours parking.

MINDANDBODYANDFREEPARKING, it doesn't get any better than that.

Let's Revitalize Monday's in the Village!!!

Thursday, March 15, 2018


To help our clients maximize their benefits through our LED Light Stimulation Therapy we have restructured our packages. The new options are as follows:

20 minute session (front or back) - $ 50.00
$ 200.00 / 5 sessions

40 minute session (front and back) - $ 100.00
$ 400.00 / 5 sessions

20 minute anti-aging face shield session - $ 50.00
$ 200.00 / 5 sessions

40 minute full session (front/back/face) - $ 150.00
$ 600.00 / 5 sessions

This change will allow our clients to streamline their therapy by choosing the exact session(s) they want/need. Naturally, we are always available to suggest what package(s) may work best for you.

Monday, March 12, 2018


We are excited to announce our alignment with Salt Power Yoga to lead a one hour calm, no pressure Yoga class in our Salt Room. What better way to allow the body full recovery than Yoga in a Himalayan Salt Room. Great for flexibility, balance, respiratory and skin care. A win, win, win, win. 

Classes will start Sunday, April 15th at 11:00 and are limited to 8 participants. The cost is $ 45.00 / hour session. Himalayan Salt Session and Yoga for $ 45.00, WOW!!!!!

Register at, "schedule your session now", "Yoga in the salt room".

Sunday, March 11, 2018


After review of our packages for multiple sessions we have deepened the discount. Basically, if you buy 4 sessions we give you the 5th free. The breakdown is as follows:

45 minute session - $ 40.00
$ 160.00 / 5 sessions

60 minute session - $ 70.00
$ 280.00 / 5 sessions
Couples session - $ 125.00
$ 500.00 / 5 sessions

As noted in an earlier post we restructured our LED Light Stimulation Therapy as follows:

20 minute session (front or back) - $ 50.00
$ 200.00 / 5 sessions
40 minutes session (front and back) - $ 100.00
$ 400.00 / 5 sessions
20 minute anti-aging face panel - $ 50.00
$ 200.00 / 5 sessions
40 minutes full session (front / back / face) - $ 150.00
$ 600.00 / 5 sessions

Better schedule now as the slots will start to fill...